Turmeric Shot

If you haven't read the benefits of Turmeric, go to my Turmeric Benefits blog post. I have to admit, I do not really care for the taste of Turmeric, however the benefits are amazing. This recipe is for a daily morning shot. This Turmeric Shot will help for a boost of...

Paleo Cereal 

This is a super quick and easy healthy breakfast when you already have the Paleo crunch made. Ingredients 1. Paleo Crunch(the amount is up to you) 2. Unsweetened Almond milk (again amount up to you) 3. 1/8 TSP Almond extract 4. Handful of dried cranberries 5. 1/2 cup...

My Famous Paleo Crunch

I have been on the fence about posting the recipe for my famous Paleo crunch. Back when I had my Paleo pantry items selling like hotcakes this is my number one seller. I should've called it Paleo crack, because that's what it is.So as the movie frozen says I am...

Super Easy Paleo Dinner

I get this comment a lot..."I would do Paleo but it seems so time consuming." My first response is... once you accumulate all the ingredients its really not. My second is can you really put a limit on quality healthy food that is beneficial to you? I mean hasn't...

Paleo Pita

   This was a complete “Happy Accident” when I made these, but now I am obsessed!!!! The light fluffy texture is perfect. I enjoy these with quac… homemade Italian dipping oil… eggs… pretty much anything! I hope you will do the same. Ingredients 1 cup of Tapioca Flour...

Paleo Blondie

So I decided to grow a pair and satisfy my sweet tooth. I was multitaking with Kindergarten homework, dinner prep, mental prep for my WOD, and anxiously waiting for my 6 month old to arise from her peaceful nap. With that said I tried to concoct something quick easy...

Paleo “Rice”

So forgive the snapshot photo, but I was too hungry to take time to take a picture of the rice by itself. I literally inhaled my dinner last night. This side is so easy and yummy to make. Like I have said before its mind over matter, but when your mind is too stubborn...

Smokey Siracha Burgers

   20140206-180841.jpg Please excuse the amateur photography. After pretty grueling leg work out (in our homemade CrossFit gym) I really did not even feel like cooking but I had already set out some ground beef for dinner. I was not going to let another defrosted...

Krunchy Kale 

So as you know already I have a thing for crunchy crap. So eliminating the "crap" part and replacing it with Paleo I found Kale! Kale is an amazing leafy green that is so versatile! You can cook it and wilt it down, add it with your salad or bake it to make a...