Krunchy Kale 

So as you know already I have a thing for crunchy crap. So eliminating the "crap" part and replacing it with Paleo I found Kale! Kale is an amazing leafy green that is so versatile! You can cook it and wilt it down, add it with your salad or bake it to make a...

Bone Broth…Mmmm

You know how when you got sick as a kid your mom or grandma always used to tell you to eat some chicken soup? Well that's because as they say "Chicken Soup Heals the Soul". This is true... However, it has nothing to do with the canned soups you buy at the store. Way...