by Brooke Craig | Feb 5, 2016 | Happy, Healthy You, Uncategorized
If you have no idea about turmeric and it’s amazing powers, then the universe has brought you to the right place! Turmeric is a plant, so yes it is all natural! You probably know turmeric as the main spice in curry or many middle eastern dishes. It has a warm,...
by Brooke Craig | Oct 8, 2015 | Happy, Healthy You
Or so thats what they say! Saying goodbye to bread, for me when I first decided to take the Paleo plunge, was the hardest thing for me to do. The first few days were the worst. I felt like a crack head sifting through my pantry trying to get my next fix of empty...
by Brooke Craig | Oct 8, 2015 | Happy, Healthy You
Some of you may know about my other blog Paleo Pantry; I have decided to bring my Paleo recipes into this blog! I am often saying something to the effect of “the Paleo that works for me”. What I meant by this was not everyone is the same. Think...
by Brooke Craig | Feb 21, 2015 | Happy, Healthy You
DO YOU WANT ME TO BURN THIS HOUSE DOWN!?!?! Most of us live off of our morning cup of joe (and some much more than just the morning) but, did you know what lurks in that hot, warm, safe place you call coffee? Let’s move past the obvious crap we all put in our...
by Brooke Craig | Jan 27, 2015 | Happy, Healthy You
So we all want to be perfect.. right! We strive for the perfect hair, the perfect home, to be the perfect wife or mom… but realistically that’s not attainable. Like I tell my kids we have to be good, honest people and we have to try our best to eat well...
