by Brooke Craig | Feb 5, 2016 | DIY Essential Oil Goodies, Uncategorized
So, as you know the whole purpose of my journey here through this blog is to try to find a way to mindfully incorporate holistic all natural remedies and purpose into my life and my families life. I do not want to become OCD (which is impossible for me) over getting...
by Brooke Craig | Feb 5, 2016 | Happy, Healthy You, Uncategorized
If you have no idea about turmeric and it’s amazing powers, then the universe has brought you to the right place! Turmeric is a plant, so yes it is all natural! You probably know turmeric as the main spice in curry or many middle eastern dishes. It has a warm,...
by Brooke Craig | Feb 5, 2016 | Healthy Recipies, Uncategorized
If you haven’t read the benefits of Turmeric, go to my Turmeric Benefits blog post. I have to admit, I do not really care for the taste of Turmeric, however the benefits are amazing. This recipe is for a daily morning shot. This Turmeric Shot will help for a...
by Brooke Craig | Oct 8, 2015 | Happy, Healthy You
Or so thats what they say! Saying goodbye to bread, for me when I first decided to take the Paleo plunge, was the hardest thing for me to do. The first few days were the worst. I felt like a crack head sifting through my pantry trying to get my next fix of empty...
by Brooke Craig | Oct 8, 2015 | Healthy Recipies
So as you know already I have a thing for crunchy crap. So eliminating the “crap” part and replacing it with Paleo I found Kale! Kale is an amazing leafy green that is so versatile! You can cook it and wilt it down, add it with your salad or bake it to...
