Turmeric Shot

If you haven’t read the benefits of Turmeric, go to my Turmeric Benefits blog post. I have to admit, I do not really care for the taste of Turmeric, however the benefits are amazing. This recipe is for a daily morning shot. This Turmeric Shot will help for a...

Paleo CerealĀ 

This is a super quick and easy healthy breakfast when you already have the Paleo crunch made. Ingredients 1. Paleo Crunch(the amount is up to you) 2. Unsweetened Almond milk (again amount up to you) 3. 1/8 TSP Almond extract 4. Handful of dried cranberries 5. 1/2 cup...

My Famous Paleo Crunch

I have been on the fence about posting the recipe for my famous Paleo crunch. Back when I had my Paleo pantry items selling like hotcakes this is my number one seller. I should’ve called it Paleo crack, because that’s what it is.So as the movie frozen says...

Super Easy Paleo Dinner

I get this comment a lot…”I would do Paleo but it seems so time consuming.” My first response is… once you accumulate all the ingredients its really not. My second is can you really put a limit on quality healthy food that is beneficial to you?...