by Brooke Craig | Oct 8, 2015 | Healthy Recipies
20140206-180841.jpg Please excuse the amateur photography. After pretty grueling leg work out (in our homemade CrossFit gym) I really did not even feel like cooking but I had already set out some ground beef for dinner. I was not going to let another...
by Brooke Craig | Oct 8, 2015 | Happy, Healthy You
Or so thats what they say! Saying goodbye to bread, for me when I first decided to take the Paleo plunge, was the hardest thing for me to do. The first few days were the worst. I felt like a crack head sifting through my pantry trying to get my next fix of empty...
by Brooke Craig | Oct 8, 2015 | Healthy Recipies
So as you know already I have a thing for crunchy crap. So eliminating the “crap” part and replacing it with Paleo I found Kale! Kale is an amazing leafy green that is so versatile! You can cook it and wilt it down, add it with your salad or bake it to...
