I got hit out of no where, HARD

So, last week I got hit and I got hit hard. No I haven;t been oiling myself up. It has been hell around Casa de la Craig trying to show the house and what not because we are selling it. Between selling and buying it has been crazy. Not to mention the snow I mean...

Benefits of Turmeric

If you have no idea about turmeric and it’s amazing powers, then the universe has brought you to the right place! Turmeric is a plant, so yes it is all natural! You probably know turmeric as the main spice in curry or many middle eastern dishes. It has a warm,...

Turmeric Shot

If you haven’t read the benefits of Turmeric, go to my Turmeric Benefits blog post. I have to admit, I do not really care for the taste of Turmeric, however the benefits are amazing. This recipe is for a daily morning shot. This Turmeric Shot will help for a...

Clarifying Mud Mask

I love love love doing this mask! It’s all natural for starters, and it makes me feel tone, clean and tight. My recipe makes plenty of product. In fact, you could probably use between two people. Ingredients  1/8 Cup Bentonite Clay 1 TBSP All natural Apple Cider...

Paleo Cereal 

This is a super quick and easy healthy breakfast when you already have the Paleo crunch made. Ingredients 1. Paleo Crunch(the amount is up to you) 2. Unsweetened Almond milk (again amount up to you) 3. 1/8 TSP Almond extract 4. Handful of dried cranberries 5. 1/2 cup...