The Hardest Thing to do is Say Goodbye.. 

Or so thats what they say! Saying goodbye to bread, for me when I first decided to take the Paleo plunge, was the hardest thing for me to do. The first few days were the worst. I felt like a crack head sifting through my pantry trying to get my next fix of empty...

Krunchy Kale 

So as you know already I have a thing for crunchy crap. So eliminating the “crap” part and replacing it with Paleo I found Kale! Kale is an amazing leafy green that is so versatile! You can cook it and wilt it down, add it with your salad or bake it to...

Starting Paleo

Some of you may know about my other blog Paleo Pantry; I have decided to bring my Paleo recipes into this blog! I am often  saying something to the effect of “the Paleo that works for me”. What I meant by this was not everyone is the same. Think...

Cleaning up your Stress

I am a self-proclaimed OCD clean freak. When we moved into our home (6 years ago) I was so excited and so full of anxiety. We moved from a 1800 sq. ft. home to a almost 5,000 sq ft. home. How the hell am I going to be able to keep things in line? Once we were settled,...

My Daily Oil Routine..

I decided to do a blog on my daily oil routine that helps keep our immune system happy and healthy. No one likes to be sick… and no mom likes to have sick babies. Getting sick is inevitable, but if you can boost your immune system naturally why not. Take a peak...